So things have been going ok. I have been able to do some form of exercise almost every day, whether I have been counting it in my log or not. Nothing on the level as what it sounds like most people are doing, but to me, it is still a victory I am counting, as it gets me that much closer to my goal.
Eating has gone fairly well. People have mentioned at work that they can see I am eating healthy, and wondered if there was a reason. My boss took me and another co-worker to lunch on Monday to a Chinese buffet. I ate the salad. :) I figure that if I start with the healthier choices, I will be full before I can eat the items that are not healthy.
I have had to turn my reminder alarms off at work for my water. They were getting too annoying. I still drink water, but probably not as much as I should during the day. Evenings are good, though, as it is easier to concentrate on what I need to do.
I have taken my vitamins every day but one, and the same with my estrogen. I am no longer waking up from hot flashes, so I am sleeping a little bit better.
Life is one day at a time, and I am facing every day with purpose... at least as much as I can muster. :)
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